Individual Counseling Services in Charlotte NC
Whether you’re experiencing a period of turmoil in your life or overwhelmed with the every day stress of life, individual counseling can help you find peace of mind. L&B Counseling offers a variety of therapy services that are highly individualized, meaning that no matter what you’re going through, we have someone here to help you. If you aren’t sure what forms of individual counseling are available to you, take a look at a few types of counseling services we offer.
Depression and anxiety are among the top mental health issues in the United States. Everyone experiences depression at some point in their life, but a consistent struggle with it can indicate a larger problem. We offer counseling for depression and anxiety to help you manage and overcome these issues.
Grief and Loss
When a person is no longer able to cope with their grief and ceases to function normally, it’s time to seek counseling. Strong feelings of loss (death of a loved one, loss of a pet, divorce, losing a job, etc.) can cripple a person and lead to other psychological issues. Our therapists will work with you to face the loss head-on and find closure for your feelings of grief.
Anger can be a destructive force that tears an individuals life apart, as well as the lives of their family and friends. Without the proper tools, negative emotions can soon spiral out of control. Anger management counseling allows clients to effectively release this emotion in a healthy way without harming the client or anyone else.
Phobias and Fears
Fear is a very powerful emotion that can grip a person to the point where they feel suffocated. Although fear is natural response, it can cause severe issues in a person’s daily life. We offer many ways to approach phobia counseling, like the use of Cognitive Behavioral Therapy.
Raising a child isn’t easy. Sometimes, the responsibility can be too overwhelming and parents can lash out at each other, or their children due to stress and anxiety. We offer parental counseling to help clients develop effective methods for dealing with stress, whether it is from their child’s behavior, financial issues or disciplinary issues.
Advancing your career can be a challenging task. Technologies and business strategies are always changing, and the stress of keeping up is a heavy weight on one’s shoulders. Our therapists can teach you ways to organize, prioritize and further your education in your specific field. Not only will this help you stay focused and up-to-date, but it will instill a sense of confidence that will allow you to seek out advancement opportunities.
If you or someone you love can benefit from any of these forms of therapy, please contact us today at 704-995-7312 or email us at email@example.com. You can also connect with us via Facebook, Instagram, LinkedIn, Yelp or Twitter. We look forward to being of service to you.