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Happy Tuesday! If you were looking for inspiration, here’s some motivation to get you going! #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #awareness #goals #selfcare #charlotte #ballantyne

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Happy Weekend! Take this weekend to take care of you! #breakingthestigmaofcounseling #realworldcounseling #selfcare #mentalhealth #awareness #ballantyne #charlotte

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Happy Wednesday! Let’s all challenge ourselves to see the positive this week! #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #positivethinking #awareness #charlotte #ballantyne

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Yesterday was Martini’s Birthday! Let’s all wish her a Happy Birthday! #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #therapydogs #charlotte #ballantyne

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This week let’s all challenge ourselves to practice self-love! #breakingthestigmaofcounseling #realworldcounseling #selfcare #selflove #mentalhealth #awareness #charlotte #ballantyne

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Today is Charlotte’s Birthday! Let’s all wish her a Happy Birthday!! 🎉🎈🎂 #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #therapydog #charlotte #ballantyne

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It is possible to grieve someone you have never met. They may have provided a sense of hope or inspiration. Just know, your thoughts and emotions are valid. Allow yourself the time to grieve. #ripkobeandgianna #ripkobybryant #breakingthestigmaofcounseling #realworldcounseling #selfcare #mentalhealth #charlotte #ballantyne

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As we enter the weekend, here’s a reminder for all of us. #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #awareness #selfcare #charlotte #ballantyne

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Here’s a thought as we are approaching the end of the week. To know more about the impact of technology, please go to “tools” on our website landbcounseling.net and check out our handout on Technology, Social Media, and Video Games. #breakingthestigmaofcounseling #realworldcounseling #screentime #mentalhealth #charlotte #ballantyne

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The first of the month of a new year is a good time to start fresh, but it can also be stressful. Are you one of the few who feels overwhelmed with stress this time of year? Here is a checklist to help you through it. Remember, prioritize, and take a deep breath. You got this! #breakingthestigmaofcounseling #mentalhealth #awareness #selfcare #charlotte #ballantyne

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This past weekend our team volunteered at the Wealth and Health Expo of 2020. We want to thank @larrydawsonbtbu for everything that day. We had the opportunity to learn about many different vendors and to listen to the guests speakers of that day. It was a great way to start off the New Year! #breakingthestigmaofcounseling #healthylifestyle #health #mentalhealth #charlotte

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Happy New Year! May we all start the year with positive thoughts. Here’s to a new year with a new start! #breakingthestigmaofcounseling #mentalhealth #awareness #selfcare #charlotte #ballantyne

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Sometimes we struggle to find our true selves under all the societal pressures of who “we should be.” Find YOU again - no matter what they think!!! #breakingthestigmaofcounseling

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Focus on the Good! #breakingthestigmaofcounseling

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Charlotte and Martini want to wish everyone a Happy Hanukkah and Merry Christmas! #breakingthestigmaofcounseling #mentalhealth #awareness #holidayseason #charlotte #ballantyne

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As the holidays are approaching, many of us find ourselves stressed during this time of year. Here’s a reminder to practice self-care and tips on how to unwind if you are feeling stressed out. #breakingthestigmaofcounseling #selfcare #mentalhealth #awareness #charlotte #ballantyne

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