Mila Sampson, LCSWA
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Mila Sampson, LCSWA is a Licensed Clinical Social Worker Associate at L & B Counseling in Ballantyne, Charlotte, NC, specializing in anxiety, ADHD, behavioral issues, depression and mood disorders, trauma, life changes, and self-esteem, with experience providing play therapy to children.
- Ages: 8 and up
- Insurance: In-network with Blue Cross and Blue Shield of North Carolina (BCBS NC), Aetna, and Healthy Blue Medicaid; self-pay available
- Sessions: In person at our Ballantyne office (10700 Sikes Place, Charlotte, NC 28277) and virtual throughout North Carolina
- New clients: Currently accepting new clients
Company Role: Therapist (Licensed Clinical Social Worker Associate)

A little about me: Hello! My name is Mila! I am originally from the DC area, but have spent the past couple years in Georgia where I earned my Bachelor in Psychology and my Master in Social Work. In my free time, you can find me trying new coffee shops, playing pickleball, or baking sourdough! I love to spend time outdoors and spend time with friends.
Specialties and ages I like to work with include: Anxiety, ADHD, Behavioral Issues, Depression, Life Changes, Mood Disorders, Trauma, Self Esteem. I work with ages 8 and up.
How I describe myself as a therapist:
- Warm – Creates a welcoming, compassionate space where clients feel safe, valued, and accepted.
- Playful – Incorporates creativity, curiosity, and humor when appropriate to foster connection and make therapy feel engaging.
- Grounded – Remains calm, steady, and present, helping clients feel supported even during difficult moments.
Experience: I earned both my Bachelor of Science in Psychology and my Master of Social Work from the University of Georgia. At a private practice, I primarily provided play therapy to children while also working with adult clients. I also interned at a nonprofit organization that supported mothers involved in the foster care system by helping them access resources, reunify with their children, and build stability after reunification.
Insurance: Blue Cross and Blue Shield of North Carolina (BCBS NC), Aetna, Healthy Blue Medicaid, Self-Pay
What type of light my energy represents: Sunlight: Warm, energizing, and life-giving.

My Go-To Karaoke Song: Teenage Dirtbag or anything Taylor Swift (but plug your ears in advance)
Fun Fact: If I hadn’t become a therapist, I would have pursued a career as a lawyer.
Contact Info: hello@landbcounseling.net or 704-247-7353
