Who Are We the Best Fit For?
L & B Counseling is a good fit for children age 8+, teens, young adults, and adults who want practical, supportive therapy focused on making everyday life feel more manageable.
Our clinicians work with clients dealing with:
- Anxiety and overthinking
- Depression and low motivation
- ADHD and executive-function challenges
- Stress, burnout, and feeling overwhelmed
- Perfectionism
- Trauma and PTSD-related symptoms
- Grief and loss
- LGBTQ+ concerns
- School and academic pressure
- Major life transitions
- Emotional-regulation difficulties
We are especially well suited for people who want therapy that is active, collaborative, and practical. Our therapists do more than simply listen — they help clients understand what is contributing to their symptoms, identify patterns, and build tools they can use at home, school, work, and in relationships.
We work with clients who may be high functioning on the outside but feel anxious, exhausted, distracted, overwhelmed, or stuck internally. We also support children and teens who are struggling with attention, school pressure, anxiety, mood changes, or big emotional reactions.
Appointments are available Monday through Friday, with both in-person therapy at our Ballantyne office in Charlotte and virtual therapy throughout North Carolina.
If you are not sure which therapist or service is the best fit, our team can help match you based on your concerns, goals, schedule, and insurance.