L & B Counseling

Are you or your child struggling with anxiety, depression or self esteem issues?  

Whether you, your child or your teen struggles with anxiety, work or school related stress, depression, life transitions, grief, substance abuse or other mental health concerns, our experienced therapists can help.  

We invite you to explore this website to learn more about us, our unique approach to counseling and how we strive to break the stigma of counseling.  Let us help you find that growth you’re looking for.

Take the first step and make an appointment today.  At this time, we are seeing clients in our office and online.  Please call 704-247-7353 to make an appointment or click below.

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What people are saying...

Google Review
Google Review
September 2021
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Our daughter started seeing Shannon Smith for anxiety about 7 months ago. The pandemic only exacerbated her anxiety. She struggled just going to school every day - especially on Mondays. She was grateful that we recognized that she needed some extra help and somebody to talk to. Shannon made this new experience so easy. Shannon is so down to earth and easy to talk to that my daughter started having less anxiety almost immediately. Her confidence grew and anxiety started to fade with every visit. She just started high school and we had concerns that it would be hard for her, but instead, our daughter now tells us that she "loves school". To hear her say that now is truly amazing. And we owe that to Shannon. She is attentive, a good listener, and has given our daughter the tools necessary to overcome stressful situations and life, in general. We highly recommend Shannon! We feel we made a great decision to choose counseling and in selecting Shannon.
Google Review
Google Review
June 2021
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L & B counseling has been such a great tool for me in a time I need it the most. My therapist Imani Crawford is such a kind and knowledgeable woman who truly gives me great guidance on how to work through my own personal issues. I highly recommend this place.
Google Review
Google Review
June 2021
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i have been seeing Kirsten for a little over 3 months now and she is so helpful!! i have been to multiple therapists, and i’ve definitely had the most success here at l&b counseling. Kirsten has helped me work through my anxiety, depression, and body image issues. i feel comfortable talking to her, and i always look forward to our weekly sessions. you can tell that the counselors here truly care about each client they have, and the service there is amazing! i would definitely recommend l&b counseling.
Google Review
Google Review
May 2021
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Sade is an excellent counselor. For the past year she has been an incredible confidant and motivator. After working with her, I have been able to take better care of my mental health by working through my anxieties and stressors in healthier ways. She is comforting and supportive when necessary, but is not shy to hold me accountable for my actions in order to maintain the goals I have set for myself. It’s also been a true treat to discuss the specific concerns and pain felt living as a Black woman in America with someone who doesn’t try to diminish those feelings.
Google Review
Google Review
April 2021
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Taylor is a WONDERFUL counselor and overall great human being. She makes you feel very comfortable to share anything that is bothering you or that you feel you need to work on, including unresolved trauma or past abuse. She is great at getting to the root of what is causing you to be less than the best version of yourself, and does so with empathy and even a good sense of humor. I cannot recommend her enough!
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