L & B Counseling -

Breaking The Stigma Of Counseling

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Are you or your child struggling with emotions? Do you feel at times things are hopeless? Or are you tired of the anxiety that seems to consume your life?

We understand these feelings. Whether you, your child or your teen struggles with anxiety, work or school related stress, depression, life transitions, grief, addictions or other mental health concerns, our experienced therapists can help.

We are excited to announce that we have recently added to our specialities Couples and Family Counseling!

We invite you to explore this website to learn more about us, our unique approach to counseling and how we strive to break the stigma of counseling. We would love to help you find that growth you’re looking for.

Take the first step and make an appointment today. At this time, we are seeing clients in our office and online. Please call 704-420-0288 to make an appointment or click below.

What people are saying...

Minh is WONDERFUL! She is so caring and truly listens to you. I have been seeing Minh for anxiety/depression and I have seen a major change in myself. I am more confident, self aware and able to use "tools" to manage and cope with my anxiety and depression. L&B has been very beneficial and extremely helpful for me.

My 9 year old has been seeing Trent who has helped tremendously with his anxiety. Trent is vey knowledgeable on teaching my son to work through and overcome his fears. I would highly recommend Trent and this practice. My son is now thriving and doing really well. My husband and I couldn't be happier with the progress we have seen.

My daughter started seeing Minh when she was 14 for anxiety and depression. Over the years she has made unbelievable progress learning how to cope with these issues. Minh has given her so many tools to use when she is feeling anxious. She even took her to Starbucks to help her order her own coffee as my daughter was unable to confidently order her own food at a restaurant because she was paralyzed with anxiety . Now she is a well loved hostess at a busy restaurant where she confidently greets people all day . I have also referred several of my friends with teen girls to her and they have seen progress as well ! We are so blessed to have found her she may very well have saved my daughter.

I can't say enough good things about L&B Counseling. A friend recommended I talk to Trent about my son after a terrible counseling session at a place my insurance recommended. Trent set us up with Michael who has been the answer to my prayers. We started off seeing Michael once a week but have reduced our sessions as my son's behavior improved. Michael is able to speak to my son in a way that makes him want to listen and try new strategies. My son doesn't do well sitting still for long periods so Michael will take him out to kick a ball around or shoot hoops while they talk. My son has grown to trust Michael and confide in him, even when talking about emotional issues. My son's behavior both at home and in school have improved dramatically.

Sade has been an amazing source of knowledge, encouragement and truth for me over the last 7 months. She helped me process some really tough times. I can truly say I am in a better place mentally and emotionally with her help. I was so sad to transition to our monthly sessions, until I realized I am at a place of healing. Thank you Sade for being a light of truth, wisdom and helping me remember my value in this world!

I’ve been seeing Kirsten for about 2 months now, and she has been nothing but helpful for me. I look forward to seeing her every week and she has helped me a lot with my anxiety. Even though it’s only been a short period of time, I can already see my change of mindset and how much going to therapy has affected me in a positive way.

Ms. Shannon has been my therapist for about three months or so (my mom says since Sept.) and she has been immense help during my time as a struggling student during the COVID-19 pandemic. I always look forward to seeing her every week and am very grateful she is there to help me with my anxiety. Even thought I’ve known her for a short time, she definitely has a special place in my heart. Thank you so much. 🙂

L & B Counseling

Breaking The Stigma Of Counseling

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What people are saying...