We hope everyone is doing well and staying healthy. We will be doing another live Q&A hosted by Sade on Facebook and Instagram, Thursday April 16th at 10:00AM on how to create healthy habits during this time.
#BreakingTheStigmaOfCounseling
#RealWorldCounseling
Hope everyone is hanging in there. A good reminder of why it is important to keep stress in check when we can. www.msn.com/en-us/health/medical/heres-why-your-stress-makes-you-more-likely-to-get-sick/ar-BB12e... #BreakingTheStigmaOfCounseling #RealWorldCounseling
Here's Why Your Stress Makes You More Likely to Get Sick
www.msn.com
Did you know that your mental health affects your body, too? Learn how a hormone related to stress actually affects your immune system and makes you sick.Some ideas on how to cope with difficult emotions ow.ly/Ib0v50za96m #breakingthestigmaofcounseling #realworldcounseling #charlotte #mentalhealth
'Focus on the things you can control': how to cope with radical uncertainty | Oliver Burkeman
ow.ly
We aren’t as powerless as the coronavirus pandemic makes us feel. This is how to stay calm, one Post-it at a timeLet’s show our support to our therapists for Counseling Awareness Month by wearing teal tomorrow on Friday, April 10th! #burnbrightnotout #breakingthestigmaofcounseling #realworldcounseling #mentalhealth #awareness #charlotte #ballantyne
Today let’s focus on the positive. Our team would like to say Happy Passover! It is a celebration of spring and rebirth that starts today and will be celebrated until April 16th! #breakingthestigmaofcounseling #realworldcounseling #charlotte #ballantyne