Raising a Mindful Family; Mindfulness www.mindful.org/raising-the-mindful-family/
#BreakingtheStigmaofCounseling
Raising the Mindful Family - Mindful
Busy schedules, digital devices, long commutes—all of this leads to family members who are disconnected from each other as never before. Psychologists Stefanie and Elisha Goldstein show us ways to strengthen relationships, increase everyone’s well-being, and bring the family back together.Here’s some daily inspiration! #breakingthestigmaofcounseling #mentalhealth #awareness #charlotte #ballantyne
Check out our December Newsletter! You can also view past newsletters and also sign up to receive them if you already don't.
#BreakingTheStigmaOfCounseling
landbcounseling.net/monthly-newsletter/
This time of year we focus on the holidays and gifts, however, this time of year can also bring up difficult emotions for some. Here's an article about grief and to remind each other to be kind to one another. #BreakingTheStigmaOfCounseling ow.ly/J2tX50xpJtX
Everyone Around You is Grieving. Go Easy.
The day my father died, I was at the grocery store buying bananas. I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?” But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I...Check out our December blog, “Grief Over The Holidays,” written by Minh. You may click on the link landbcounseling.net/2019/12/04/grief-over-the-holidays/ or go to our profile to click on the link. For more info, go to LandBCounseling.net #breakingthestigmaofcounseling #mentalhealth #charlotte #ballantyne