Research has found that it is not differences in age, background or even opinions that make or break a relationship. It’s behaviors- specifically how people communicate- that influence the health of a relationship. The four horsemen are a set of communication habits considered very important when it comes to sustaining a long lasting and healthy relationship ❤️
💕 Dan Levy quote on a beautiful Friday. Be kind y’all. We are all going through stuff. ![]()
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🎄let the person with a few items at the store go in front of you![]()
🎄hold the door for someone![]()
🎄give a random stranger a compliment![]()
🎄slow down and let the other car in
This article explains strategies to help cope with the loss of a loved one.![]()
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#mentalhealth #grief #loss #realworldcounseling #breakingthestigmaof counseling![]()
Posted by: Lydia Grier, LCSWA![]()
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The Four R’s of Handling Grief
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Apply these four tools when coping with the death of a loved one. Here’s an article on the rise of mental health awareness for young people: buff.ly/3Brx5vq![]()
#breakingthestigmaofcounseling #realworldcounseling #mentalhealth![]()
posted by Imani Crawford, LCSWA![]()
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Young people’s mental health is finally getting the attention it needs
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The COVID-19 pandemic, a UNICEF report and a review of the latest research all highlight the urgent need for better prevention and treatment of youth anxiety and depression. Take a Mental Health Day. buff.ly/3Fywp9b #BreakingtheStigmaofCounseling #RealWorldCounseling Posted By Sade Massiah, LCMHCA buff.ly/3gN5gX0
Mental Health Days Are Important. Here’s How to Make Yours Worthwhile.
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Well readers share advice on how to get away from it all.