In case you missed it, L & B Counseling has a new App. We’ve made sure to include helpful links to breathing tools, videos on a variety of mental health topics, a way to track your symptoms and even make an appointment. ![]()
Even better, you do NOT have to be a client. We encourage everyone to download and take advantage of this free app. 😊
Check out the Change Triangle! ![]()
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ow.ly/ZQWt50EkHvF![]()
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#breakingthestigmaofcounseling #realworldcounseling![]()
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Posted by: Shannon Smith, LCMHCA ![]()
landbcounseling.net/shannon-smith/
5 Things the Change Triangle Can Do for You
ow.ly
A science-based tool that could transform your emotional health. April is National Alcohol Awareness month. ![]()
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Research suggests that drinking during the teen years could interfere with normal brain development and change the brain in ways that:![]()
👉Have negative effects on information processing and learning.![]()
👉Increase the risk of developing alcohol use disorder later in life.![]()
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If you or a loved one need additional support, please reach out to us.
April is Alcohol Awareness month. Therefore, in this week’s Behind The Door series, Kirsten Cole goes into more detail about alcohol related dependancies.
Check out these tips on school anxiety!![]()
www.heysigmund.com/how-to-deal-with-school-anxiety-no-more-distressing-goodbyes/![]()
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#BreakingTheStigmaOfCounseling #MentalHealth #SchoolAnxiety #RealWorldCounseling![]()
Posted By: Taylor Kracht, LCMHCA![]()
landbcounseling.net/taylor-kracht-lcmhca/
How to Empower Your Child to Deal With School Anxiety – Hey Sigmund
www.heysigmund.com
How to empower your child to deal with school anxiety, Anyone who is tempted to tutt, judge, or suggest a toughening up of parents or children, don’t.