Ever wonder why listening to music makes it on our self-care list? This article may provide some understanding. ![]()
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#breakingthestigmaofcounseling #realworldcounseling #mentalhealth![]()
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Posted by: Aaron Yearwood, LCSWA
On Saturday, our team of therapists participated in the Walk A Mile with Safe Alliance of Mecklenburg County. Walk A Mile is an annual event that raises awareness and funds to support survivors of domestic violence and sexual assault. Thanks to all those that came out and supported this important cause!![]()
#walkamileinhershoes #SafeAlliance
As women, we are seldom congratulated for how we treat and care for ourselves. The idea of self-care is still largely seen as selfish. It can be hard to accept the importance of focusing on one’s self but the neglect of the self has undeniable consequences. In this months blog we dive into some areas of the self that women should learn to lean into. @intentionallyimani ![]()
landbcounseling.net/2022/05/leaning-in-to-yourself/![]()
#womenshealth #womensupportingwomen #womensmentalhealth #selfcare
Check out this article on getting closer to your partner by utilizing your breath. ![]()
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#Breakingthestigmaofcounseling #realworldcounseling #mentalhealth #Yoga #breathe #couples![]()
Posted by: Taylor Kracht, LCMHCA![]()
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You Can Get Closer by Synchronizing Your Breath
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Simple actions, like gazing into your partner’s eyes, can go a long way. Affirmations and Rewards Help People Quit Drugs- Check it Out!![]()
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#breakingthestigmaofcounseling #realworldcounseling #mentalhealth #addiction ![]()
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Posted by: Marina Skrabalak, LCSWA
Affirmations and Rewards Help People to Quit Drugs
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Setting and meeting goals motivate positive change.