Understanding PTSD and Ways to Cope

What is PTSD? Post-traumatic stress disorder, or PTSD, is a psychiatric condition that arises after one experiences or witnesses a traumatizing event. These events can vary widely, but may include living through a natural disaster, childhood

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Financial Therapy for a Better Life

What is financial therapy? If you’re struggling with your finances, you’re not alone. Money problems can be a source of stress and anxiety, and can take a toll on your mental health. If you’re having issues

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Destiny and Growth Beliefs

By: Taylor Kracht, LCMHCA What are Destiny and Growth Beliefs Destiny and growth beliefs are the assumptions an individual has about how relationships are cultivated and developed, and whether certain aspects of relationships are unchangeable. These

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